Are you eating healthy, natural food, drinking plenty of water and getting 7- 8 hours of good sleep? That’s great!
Now, are you aware of WHAT you are putting onto your body?
What you put ON your body is as important as what you put IN!
Most of the industrial deodorants (and other beauty products) have nasty ingredients – which I can’t even pronounce – deterring the environment and also your own health!
You can read more about the 515 chemicals women (and men!) put on their bodies every day. It’s scary ! READ MORE
My BLOSSOM Natural Easy Home Made deodorant Recipe:
- 6 tablespoons of coconut oil
- 1/2 cup of baking soda
- couple drops of your favorite essential oil
Mix coconut oil and baking soda in a medium size bowl. Mash it together with a fork until it’s very combined. Top it all off by adding a few drops of your favorite essential oil such as lavender, peppermint, or rose.
I enjoy lavender essential oil. It is a nostalgic fragrance for me because it reminds me my childhood summers in South of France. But lavender is one of the most powerful remedies in the plant world, offering both physical and emotional relief.
Et voila! Enjoy a natural deodorant that will help you stay fresh all day and clear from cancer causing ingredients.
Audrey from BlossomFitLife
My goal is to encourage women and men of all ages and fitness levels to improve their quality of life because everyone deserves to achieve his/her personal fitness and health goal.