Yoga for SUP

$35.00$195.00

Enjoy the combination of Stand Up Paddle boarding and Yoga. This SUP Yoga class is practised on the board, in the water comprised of basic and more challenging yoga moves that also incorporate the paddle. The class is full of laughs and also has a very Zen quality to it. Yoga4SUP is a perfect work out from your head to your toes. No knowledge of Stand Up Paddle boarding or Yoga required! Anyone can do this fun, empowering class. There is a short explication about how to paddle board at the beginning of the class.

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Yoga4SUP was developed by Audrey Meyer, and is the first class of its kind in the Dominican Republic.

The 90 minutes class is a work out on the boards in the ocean comprised of basic and more challenging yoga moves that also incorporate the paddle. Enjoy the combination of Stand Up Paddleboarding and Yoga. The paddle board makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness of floating on the water combines nicely with the meditative nature of yoga.

Private & Group Classes

Classes are held in Cabarete Bay where the water is flat and access is easy. We launch from the paddle and wind centre, Vela. Private classes are availble most mornings and group classes are held on Sunday mornings. All classes are condition dependant.

Pricing

Individual - 1 Person   Couple - 2 People Small-Group Large-Group - 6-10 People
$110 USD $150 USD $195 USD $35 USD
Per Session Two persons 3 to 5 persons Price is per person

Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:30 - 09:00 Day Off

SUP Yoga

07:30 - 09:00

Ocean-Vela Cabarete

(on reservation only)

More Info & Booking

09:00 - 10:30 Available for Private Classes Available for Private Classes
10:30 - 11:30

AquaFit

10:30 - 11:30

Millennium Pool

More Info & Booking

ELDOA

10:30 - 11:30

Villa Taina

More Info & Booking

AquaFit

10:30 - 11:30

Millennium Pool

More Info & Booking

ELDOA

10:30 - 11:30

Villa Taina

More Info & Booking

Vinyasa Yoga

10:30 - 11:30

Villa Taina

More Info & Booking

11:30 - 19:00 Available for Private Classes Available for Private Classes

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