FALL – WINTER DEALS
Summer is gone, but you still get to see me 😊
Autumn is just around the corner, and I am excited to let you know that I will be teaching the ELDOA online group classes until the end of December! - Private class - will be taught the entire year-round. Yes! We'll get to celebrate the Holidays together online.
Online Group ELDOA Classes
Every TUESDAYS and FRIDAYS on zoom
Join me from your home 🏡
10.30 am Eastern Standard Time (Cabarete/New York) – 16.30 pm (Paris Time)
The group class includes:
- Full-body warm-up to loosen up all the articulation from your body.
- Mobility and stability exercises targeting specific areas in your body.
- Myo-fascia ELDOA exercises to create space between the articulation of those areas woke previously.
- Short relaxation/breathing cool down to enjoy the benefit of the class.
- A Professional Live-streamed class
- Exercises can be done anywhere. No gym equipment needed!
- Learn to know yourself/ your body
- Build a healthy habit from your home to destress your body and your mind during this time
- Do an activity with your spouse/kids (family member can join!)
- Set goals for yourself
— BONUS —
Get access to all the REPLAY classes. This way you can do the class later if you miss it!
|Two Months subscription
|Three Months subscription
for two months
for three months
When you sign up today, you’ll get instant access to Audrey’s method. You will receive an email with a link to access the video classes via zoom.
Online Private Coaching
There are many high benefits for you! When We work together, we will:
- Work together on breaking free from your limitation no matter what your ability, skills, energy, or even motivation level is at the moment.
- A coach like me will hold yourself accountable for getting things done, meeting your deadlines, and achieving the goals you set for yourself.
This Coaching Package includes:
- Two private 1:1 coaching online session per week (60 minutes sessions)
- Free Support Between Sessions
Together, we strategize and make sure you have a solid practice that you love as you move forward in creating your best life.
Private Session 2x/week
Private Session 2x/week
|US$ 497||US$ 947|
You will receive an email to schedule your private classes with Audrey after the purchase.
My goal is to help you feel at your best and stay that way. Starting NOW!
Don’t struggle on your own. Get lasting results you never thought possible with Expert Fitness & Precision Nutrition coaching and accountability from Audrey Meyer.
I’ll personally help you get into the best shape of your life.
Limited time offer: this deal will be valid to purchase until September 30st, 2020!
“I have taken the ELDOA classes and seminars over the past 3 years. It is a fantastic fascial stretching routine that works for pain and performance. Audrey is a consummate, knowledgeable, caring instructor that gets you in the ELDOA postures. Her classes are well organized and allow you to ultimately learn how to fix your musculoskeletal problems. She is the only certified teacher in the Caribbean so if you are a Cabarete local or just visiting you need to check it out. Your body will thank you!”
“As a person operated on herniated cervical disc (discectomy cervical C5/C6), I decided to put my neck in the hands of Audrey. The right person. The relief is immediate after my first session of Eldoa exercises... I chose to follow this method of exercises, to strengthen my body and to improve more my performance in kitesurfing.... my big passion.”
“Audrey est une professionnelle attentionnée, on se sent en confiance car elle corrige nos positions et respecte également les limites de chacun. On se sent tellement bien après une séance c’est comme si on grandissait d’un pouce à chacun des cours . merci Audrey de nous apprendre ce bien être !!!!”
“Thank you Audrey for introducing me to Eldoa. I feel so much better now, the stretching helped me develop strength and balance. It made my holiday here the best ever, see you next year.”