If you are interested to join us, make sure you book your SUP lesson right now!

Intro to Paddle Boarding:

Our quality lesson cover the aspect of posture, balance, equipment advice (SUP board size, paddle length), how to paddle, propel yourself forward, how to perform a turn, etc….
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Intro to SUP Surfing:

If you are interested in learning how to ride a SUP in the waves, you have come to the right place. We get you started the right way and will teach you how to ride waves in a safe way, the surf stroke, paddle over white water, the turn and advanced maneuvers.
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Sunrise Paddle Tour:

Awaken to the serenity of the Dominican Coastline while watching the sun blossoms from the magnificent ocean.
A combination of peace and tranquility combined with just enough exercise to get you blood flowing and your body energized for the day. The perfect way to start the day.
Prerequisites- For those that have taken the Intro to Paddle Board Lesson with Audrey or can demonstrate equivalent experience including forward stroke, sweep stroke and brake.

Yoga for SUP

Enjoy the combination of Stand UpPaddle boarding and Yoga. The board makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness of floating on the water combines nicely with the meditative nature of yoga.
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SUP Fit BootCamp

SUP ‘ing is a combination of cross training and pilates. Totally low impact, it will improve your cardio- endurance, aerobic and an-aerobic but at the same time you get a ful body work out, targeting arms, abs, thighs and butts – all at once!
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All our SUP classes includes all the equipment needed (board, paddle, leash). We suggest to wear comfortable clothes and sunscreen. Hat/visor/lip balm recommended. Croakies for sunglasses are recommended. Bring an extra change of clothes/towel that will be locked while we are on the water.