Why ♀ dig SUP Riding?

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[HighlightQuote_shortcode vc_textfield=”5 Reasons Why the ladies dig stand up paddleboarding”]

Audrey Meyer, Stand Up Paddle Boarding in Cabarete Bay, Dominican Republic.

1. SUP is very easy to learn, with about an hour of instruction one can stand can be up on a board and paddling and cruising along! Proper paddling techniques and more advanced board maneuvering can be an on-going instruction process, but it is totally optional, so unlike the more technical sports you can excel right out of the gate!

2. Women who SUP regularly (three times a week) build amazing core strength, arm muscles and overall body alignment. It is the only sport out there that gives you literally a “head to toe” work out. You can turn a SUP session into a real workout!

3. SUP is a great way to spend time with a girlfriend, do a sport and chat the time away. If you get hot, jump in! The boards are very easy to maneuver so you can all go along as a group and enjoy the scenery, the conversation and the amazing workout! Women who SUP regularly (three times a week) build amazing core strength.

4. It is a sport that brings out the goddess in all of us! Women who SUP feel very empowered, unlike trying to learn how to surf, it is not a humbling sport, one feels very powerful as they master the board as they stroke to cross a bay, glide along the coast, explore a waterway or salt marsh and even get out into the deep.

5. SUP is a great sport for the whole family, kids included! One board just may not be enough for your whole family!

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For more information about Paddle Boarding,

go to www.SUP-Cabarete.com

Yoga4SUP is brought to you by Cabarete-SUP,

The Dominican Republic North Shore’s original stand up paddle school

Lessons- rentals – retails – coastal adventures


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