Accountability Coaching (a 4-week program)
The #1 way to help you stay accountable to your workout goals by determining a workout plan based on your specific goals and the types of workouts you most enjoy.
Get lasting results you never thought possible. Your enrollment will include each month:
- Daily Accountability with group training on GroupMe
- A customized 4 weeks workout template
you can actually do (workout send directly to your phone)
- Two private Myo-fascia ELDOA live-streamed group session per week
I will help you stay accountable to your workout and fitness goals
- Determine a workout plan that works best for YOU
- Get help with staying motivated and getting your workouts in
- Learn the best ways to reach your goals
I am here to cheer you on and help you crush your fitness journey!
A customized workout template you can actually do (workout send directly to your phone)
You will receive your monthly workout plan that fits your schedule, a plan according to your goals, and your lifestyle.
Whatever your time commitment is, developing the most efficient workout is crucial. And together we’ll get to pick a full-body routine that you can do (and WILL DO!).
Daily Accountability with group training on GroupMe
We will hold each other accountable for getting things done each week and achieving goals that you set yourselves.
It can be difficult for many people to self-motivate consistently over time but sharing your goals with others increases your chances of success as it adds to your personal accountability and makes it more difficult to slack off.
Two private Myo-fascia ELDOA live-streamed group session EACH WEEK!!!
Two One-hour Private Livestreamed group Myofascia – ELDOA session
We’ll make living healthy a habit
I hope to have the opportunity to help you transform your body and life forever.
But the next step is up to you.