Unlock Mobility & Improve Posture


Develop Flexibility


Tone your Body


SUP Yoga

Yoga on the paddleboard


Eat, Move and live ... better


Watch my two favorite ELDOA myo-fascial stretches, that allows me to perform at my best in and out of the water, stay pain free, strong and healthy!

ELDOA video shooting (behind the scened).


Listen to your body ● Exercise ● eat food from the earth ● Breathe ● Balance ● Fall in love with your life + your body ● Spend a lot of time with people you love ● Be silly ● Work hard & be passionate ● Repeat

Audrey Meyer


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