Fit, Happy & Healthy

Welcome to Blossom

My goal is to encourage women and men of all ages and fitness levels to improve their quality of life because everyone deserves to achieve his/her personal fitness and health goal.

Audrey

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I want to share with you my two favorite  ELDOA myofascial stretches. An incredible method for enhancing performance, managing/preventing injury, increased flexibility, improved posture, and relief from back pain. Not only for professional Kitesurfers and surfers!

Anyone can benefit from the myofascial stretches.

Sneak peek from the video shooting.

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